I just need to talk...

I just need to talk...

Never underestimate the power of just talking.  I don't mean gossiping with your bestie or chatting about who was up for elimination on the biggest loser but really talking about things like how your feeling.   I've since learnt that saying that I was ok wasn't hiding the fact that I really was not ok.  Pretending like nothing had changed when in actual fact everything has changed wasn't helping me deal with and accept my diagnosis.  Talking about how I was feeling was made difficult because I didn't even know how I was feeling.  My mind was like a washing machine of emotions, so if you could imagine every emotion just rolling around in there everyday, that was how I was feeling. 

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